BaaS – Breathwork as a Service for Office Teams
Take a breath. Really. Now imagine what 30 minutes of mindful breathing could do for your entire workday. BaaS – Breathwork as a Service is a guided 30-minute breathwork and coaching session tailored for busy professionals. These short, powerful sessions are designed to be easily scheduled during lunch breaks or in-between meetings — no yoga pants required.
Why Breathwork at Work?
Modern work life moves fast. Deadlines pile up, inboxes overflow, and our nervous systems are constantly on high alert. Breathwork offers a scientifically backed reset — calming the mind, lowering stress levels, and improving focus in just half an hour.
What’s Included in a BaaS Session?
Guided breathwork practice to down-regulate stress
Simple coaching tips to manage pressure and mental fatigue
Space to recharge, refocus, and return to work energized
Tools to help prevent burnout — before it sneaks in
No previous experience needed. Just show up, breathe, and feel better.
Perfect for Teams & HR Initiatives
Whether you're a manager looking to support your team or an HR professional seeking fresh well-being initiatives, BaaS is the perfect plug-and-play solution. Sessions can be scheduled weekly, bi-weekly, or as part of a wellness day.
Where and
how?
BaaS sessions are available both on-site and online. All you need is a quiet space and a willingness to pause. I’ll take care of the rest.
Want to try it out at your company? Let’s schedule a free introductory session and see what a difference 30 minutes can make.